Sports Medicine Massage Therapy is a specialized form of massage designed to enhance athletic performance, prevent injuries, and aid in recovery. This therapy focuses on targeting muscle groups used in sports and physical activity, helping to improve flexibility, reduce muscle tension, and promote circulation.

Techniques such as deep tissue massage, myofascial release, and trigger point therapy are commonly used to address strain, overuse injuries, and muscular imbalances. Whether for professional athletes or active individuals, sports medicine massage therapy plays a crucial role in optimizing physical function, reducing recovery time, and maintaining overall musculoskeletal health.